An integrative practice acknowledges individuality. Our treatment plans are tailored to the individual, and we work collaboratively with each client to establish the conditions and direction of treatment. Our integrative approach is not manualised or formulaic, it is designed to meet the specific needs of the client. It acknowledges that each therapeutic approach has something valuable to offer. Being “integrative” means to think and practice in a way that is organised, focused, systematic, scientific (qualitative and quantitative) and philosophically aware.

What separates integrative therapy from ‘single school’ approaches is the attempt to work across multiple modalities. This does not mean that integrative psychotherapy is random. We work in a highly focused manner, using whatever modality is best suited to the needs of each client. We see the client as fundamentally embodied and we see therapy as a process. Thus we aim to incorporate all aspects of being as an embodied process: intuition, imagination, will, emotion, sensation, thought and desire.